Mental health

Low mood, anxiety, sleep problems and addiction, and where to get help.

Who treats it

Common concerns, and who to see

  • Thoughts of suicide or self-harm

    Call 112 if in immediate danger. Tele-MANAS on 14416 offers free support at any hour, and a psychiatrist provides ongoing care.

    Emergency: call 112 Source

  • Feeling low or hopeless for weeks

    A general physician, psychiatrist or psychologist can help. Tele-MANAS on 14416 is a free first contact.

    Start with a GP or physician Psychiatry Find psychiatrists Source

  • Constant worry or panic attacks

    A psychiatrist or psychologist treats anxiety and panic. Chest pain should be checked medically first if it is new.

    Start with a GP or physician Psychiatry Find psychiatrists Source

  • Repeated unwanted thoughts or checking

    A psychiatrist or clinical psychologist assesses and treats obsessive-compulsive symptoms.

    You can usually go direct Psychiatry Find psychiatrists Source

  • Drinking too much or trouble stopping

    A psychiatrist or de-addiction centre supports safe withdrawal. Stopping suddenly after heavy drinking can be dangerous without medical help.

    Start with a GP or physician Psychiatry Find psychiatrists Source

  • Low mood after having a baby

    A gynaecologist, general physician or psychiatrist can help. Thoughts of harming yourself or the baby need emergency help.

    Start with a GP or physician Psychiatry Find psychiatrists Source

More in the specialist finder

Find a doctor

Every doctor we list has their registration checked against the official register, with the date. Search by specialty and city.